3 Ways to Tell It's Time to Take a F*cking Break From Social Media #1 You're consuming content more than you're creating it If you find yourself doing more watching than engaging, it may be a sign that you're burned out and need a break. #2 You're overthinking everything you post You might worry that your thoughts, jokes, or opinions will be judged by others and cause them to view you differently. #3 You open your phone to do something important and find yourself scrolling on the app without even realizing it.
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